Herbalife is known worldwide as a specialist company in nutrition. For this, the company provides its clients many quality products. The aim is to help people feel good in body, take care of their health and adopt a healthier lifestyle. Since Herbalife products are not drugs, must accompany with diet specific and sports activities to be effective. It would be pointless to consume different Herbalife products if we do not change their eating habits. It is then that you know what you can eat and what you should not eat. Fortunately, doing kitchen with Herbalife is not complicated. There are many recipe ideas with Herbalife. We offer some to facilitate your diet.
What is Herbalife diet?
Before turning to the kitchen with Herbalife, he must know what is actually a diet with Herbalife. Herbalife diet is not comparable with conventional diets that we know. Certainly there is a change in eating habits, as is the case for a conventional diet. However, you will not have to deprive yourself of food. Indeed, the Herbalife diet is based on three main points. This is buy Herbalife products, adopt the right eating habits and to practice sports.
Herbalife products are organic products, designed in a healthy environment. In addition, these products are recognized by the scientific community as qualitative products. Indeed, Herbalife has in his scientific team of leading scientists, nutritionists, dietitians and even a Nobel prize health. They are responsible for designing the right products to the body of one who uses them. The latter can therefore use them, find satisfaction and not feel or experience very few side effects. Also, Herbalife has made available to its customers a wide variety of products.
We must also change eating habits if we want that Herbalife products are working properly. Junk food and snacking are increasingly present in the diet of men. Herbalife advocates the abandonment of these habits. Also, limit or stop eating foods high in added sugar, cholesterol or fat.
Sport is the third pillar of Herbalife diet. To achieve the objectives you'll be set, you have to practice some sport. These three pillars are inseparable when we want the system to work.
Thus, food takes a very important place with Herbalife.
Some sweet recipes with Herbalife
With Herbalife, you can eat, but you can not eat everything. To this end, we intend to give you some ideas for sweet recipes that are completely in agreement with the Herbalife diet.
Kitchen with Herbalife: The Shake colorful
Here is a great meal that fits perfectly in the Herbalife diet. This meal can be taken as a snack or for breakfast. It can replace your usual morning hot drink. Shake the color is a refreshing drink and very nutritious. It is composed of several fruit is also from there that comes his colorful appearance. In addition, you can add to this tasty mix Herbalife products, including Formula 1.
To prepare this drink, you will need two dosing spoons of Formula 1, sweet fruit softness, a cup of half-skid milk, 100g of Greek yogurt, nature and low fat, a quarter of frozen red fruit mixing cup and a cup of fresh spinach. You can add some fruits of your choice.
All this mix will offer you a delicious drink made of fresh fruit comparable to a gourmet fruit smoothie. In addition, the nutrient intakes of this shake are quite interesting. Indeed, a portion of the colored shake brings to the body 324 kcal, 10 g of grease, 29 g of protein, 6 g of fibers and 29 g of carbohydrate.
Kitchen with Herbalife: Shake Cinnamon Apple Tart
Here is still a second drink that can be taken at breakfast. The Shake Cinnamon Apple Tart can be consumed every day of the year. Of course, smoothies are better when they are almost frozen. However, this one is as tasty, whether fresh or not. In addition, it will allow you to savor the taste of apple pie.
To prepare the Shake Cinnamon Apple Tart, you will need 2 dosing spoons of Formula 1, the spicy apple, a cup of soy milk, a half-banana, an apple, a pinch of Cinnamon and a pinch of nutmeg. This beverage will bring you by portion 299 kcal, 8 g of grease, 41 g of carbohydrates, 9 g of fiber and 14 g of protein.
Besides the Shake Cinnamon Apple Tart, you can also prepare the shake herbalife chocolate grunette. As its name can let it guess, a herbalife product enters its composition. This is Formula 1. You will need 2 dosing spoons of Formula 1, gourmet chocolate, 250 ml of coconut milk, a mixing measuring spoon for protein drink, a quarter of a cup of griots and a teaspoon of coconut powder.
This drink is also very nutritious. By serving, it contains 254 kcal, 7 g of grease, 26 g of carbohydrate, 4 g of fiber and 16 g of protein.
Some salty recipes with Herbalife
There are not only sweet recipes composed of fruits that can be prepared with Herbalife products. There are also salty recipes, whose consumption can enter into the Herbalife regime. We propose to give you some ideas of salt recipes.
Kitchen with Herbalife: The Brownie de la Valentine's Day
This is a recipe that should be perfect for Valentine's Day. To prepare it, you will need a quarter of a gluten-free oatmeal bowl, 5 spoons of H24 Rebuild Strength chocolate, a half-bowl of sugar-free cocoa powder, an egg, d Honey spoon, a teaspoon of vanilla extract, two-thirds of almond milk, half a bowl of raspberries for decoration and two coconuts of coconut oil.
The first step in the preparation of the Valentine's Brownia is to preheat the oven to 180 ° C. Then you have to put butter and add flour to a square mold or a heart-shaped mold. The second step will consist of mixing oatmeal flakes. You must mix them until you get a mixture resembling the flour, then you will add to the powder obtained the H24 REBUID STREGTH as well as cocoa. Subsequently, you must set the egg, honey, vanilla extract and almond milk. You will beat the mixture until you get a homogeneous preparation. You will then add the first mixture obtained.
After that, you must heat coconut oil over low heat. Then you will pour it on the preparation previously obtained. Finally, you will poupe the mixture into the buttered mold that you will cook for 18 or 22 minutes. After that, you will let cool everything before unmolding, cutting and garnishing with raspberries.
In addition to being very tasty, the brownie of Valentine's Day is also very nutritious. Indeed, it contains 62.9 kcal, 3.2 g of grease, 6 g of carbohydrate, 3.3 g sugar, 1.2 g of fiber and 3.3 g of protein.
Kitchen with Herbalife: spicy fish in casserole
The spicy fish in casserole is a recipe that will surely please you. It is a spicy, juicy, low lipid and calorie recipe. It is also a recipe rich in nutrients. The most interesting thing is that it is an easy meal to cook.
Here are the ingredients you will need to prepare this tasty meal: a tablespoon of olive oil, 150 g diced onion, 75 g red pepper cut into big dice, 75 g green pepper also cut In large cubes, 110 g of sliced mushrooms, two glittering cloves sliced in fine ways, 150 ml of chicken broth without any added salt, 2 boxes of 400 g of tomatoes also peeled in dice, half a spoon of cumin, half a spoon of cayenne pepper, a Bay leaf, 150 g frozen scallops, 250 g fresh shrimp, a teaspoon of chopped parsley, salt and pepper.
Using a big way, you will fuck the olive oil to which you will add onion, peppers, fungi and garlic. You will make it back for 8 to 10 minutes, making sure to stir gently and regularly. You will add to the mixture the chicken broth and other elements such as tomato, cayenne pepper, cumin, salt, pepper and laurel leaves.
For 30 minutes, let the mix simmer without covering it by stirring it. Then you will add the shrimp and the scallop shells. Cover all and leave the mixture simmer for 10 or 15 minutes. As soon as the meal is cooked and hot, you will appear to your liking before serving.
Kitchen with Herbalife: chicken brown rice
Chicken brown rice is a meal from South America. It is very democratized in this region of the world. Each country has its own version. The most interesting in this recipe is that it can represent for you a culinary discovery. Indeed, it brings together all Latin flavors. Despite this, the chicken brown rice remains compatible with the Herbalife regime, that is to say a balanced and healthy lifestyle.
In this recipe, brown rice takes the place of traditional white rice. Thanks to vegetables, it becomes more crisp and has a greater texture. Also, with the Teriyaki sauce, you will get a more authentic flavor. In addition to having a low calorie intake, chicken brown rice is easy to cook.
To cook, you will need: Terniyaki sauce, two carrots in sticks, two cloves of crushed garlic, 50 g prepared brown rice, four chicken cutlets, bone or skin, a spoon olive oil coffee, 250 g of chinese chinese cabbage, 250 g of broccoli (cut into pieces), of a minced half-onion, a newly mined onion and two spoons of fresh ginger And crushed.
Chicken brown rice is a very nutritious recipe. Indeed, it contains 320 kcal, 5 g of grease, 12 g of carbohydrate and 34 g of protein.
Kitchen with Herbalife: the cacciatore chicken
This recipe is native to the south of Italy. For this purpose, it is full of many flavors of the Mediterranean. To be able to cook, you will need two chicken, boneless and skinless chicken cutters, with a minced red half-onion, salt, pepper, six sliced garlic cloves, a spoon of capers, Two teaspoons of fresh basil, 400 g of peeled tomatoes, two red peppers and a half-teaspoon of soft pepper.
It is very easy to achieve the preparation of the cacciatore chicken. Premiums, salt and pepper the chicken. Then with the help of a large pan, brown the chicken. Make sure each side is golden (brown for 3 min each side). Take out the chicken from the pan and put it on a plate. Then put the other ingredients in the pan. Let them simmer for ten minutes. Finally, you will replace the chicken that you will cover with sauce in the pan. Cover all and let you simmer for about 7 minutes. As soon as the chicken is tender, you can serve.