Instant Exfoliator at Red Berries

• Restore Its brilliance with the skin.
• A fresh and fruity fragrance that awakens the senses.
• Without added paraben. Without sulfate. Dermatologically tested.
Exclusive formula: vitamin B3, vitamins C and e antioxidants, aloe vera, cleaning principles derived from coconut, exfoliating pearls, blueberry seeds.

Fruits and vegetables as essential foods for skin care

Today, everyone knows that consumption of vegetables and fruits is essential, and that, by Their characteristics and composition, they provide the body with a considerable amount of minerals, vitamins and antioxidants. It is necessary to highlight the above, that their nutrients will contribute to the proper functioning of the body and the health of the skin.

For all these reasons, it is necessary to guarantee a minimum of three portions of fruits and vegetables per day. The consumption of this type of food will prevent the skin from crunch earlier than it would naturally.

On the other hand, it will be possible to identify other types of foods that will be beneficial for the skin. THE dark chocolate is An example, in reason for the amount of flavonoids it contains. Keep in mind that these are antioxidant compounds with which the skin is hydrated.

Another food that will suit the skin is the yogurt, in Reason for the quantity of probiotics and yogurt it contains, thus promoting the health of the intestines and nourishing the skin.

Liquids: fundamentals for skin care

By trying to keep the body well hydrated, we facilitate the formation of wrinkles on the skin. For this, the strategy consists in consuming at least 2 liters of water per day. However, it is also valid for infusions.

Regarding green tea, it should be mentioned that this is a drink with a very interesting ability to reduce acne formation due to its interaction with the hormonal body system. Likewise, due to the amount of antioxidants it contains, it gives the skin one much younger appearance and the state of health is better.