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Bars in the guarana contain the caffeine coming from the plant of the same name. caffeine help to remain sprightly and concentrated.
• The guarana is a bush native to South America. It is used for centuries by the Indian of Amazon for the caffeine which its bays contain
Every tablet contains 800 mg of guarana in powder. The guarana is a very advantageous fruit for health and organism. Produced mainly in Brazil, in Colombia and in Venezuela, its scientific name is Paulina Cupana. Among his many advantages, it is possible to underline his influence on central nervous system, muscle tissues and metabolism.
Advantages and properties of the guarana Herbalife Nutrition
The guarana is a very advantageous fruit for health and organism, produces mainly in Brazil, in Colombia and in Venezuela, its scientific name is Paulina Cupana. Among his many advantages, it is possible to underline his influence on central nervous system, muscle tissues and metabolism.
The guarana contains a called substance guarainaproperties of which are very similar to those of the caffeine, as well as vitamins A, B and E, what makes a very invigorating complement for organism.
Besides, this stimulant can tell tiredness, stress or depression, as well as to struggle counters the diarrhoeia or constipationsince he acts as an intestinal regulator.
The guarana distinguishes itself by the biggest quantity of caffeine among the studied plants, containing between 4 and 8 % of caffeine, while coffee beans contain it between 1 and 2 %. The caffeine or the guaranine is therefore established as the main active ingredient of the grain of guarana. Effect stimulant from the guarana occurs 45 minutes after its consumption and stays in organism during 5 - 6 hours, without introducing toxic effects, although he could awaken undesirable side effects in case of excessive consumption, point which we will tackle farther.
Among its effects on the nervous system, the guaraná produces a feeling of motivation and of stimulation, frustrating reservations in many cases. That is why it is further to often used in cases of depression or of mental and physical exhaustion, or at the persons who introduce a level of high stress, he also contributes to improve memory and capacities of training.
On the other hand, the guarana contains properties antioxidizing and has a diuretic effect, what is ideal in the process of elimination of liquids kept by organism.
Side effects of Guarana in case of excess
Although the guarana introduces many properties and advantages for health, an excessive consumption can have undesirable consequences. Besides, he must be used with caution by groups at risk such as the diabetics, the persons suffering from hypertension or from cardiac problems, and the pregnant women and allaitantes.
Augment the level of glucose : the guarana must be gently used by the diabetics, because he augments the level of sugar circulating in the blood and can influence negatively their condition of diabetic.
Augment arterial pressure : he must also be used gently by the persons suffering from hypertension or from cardiac problems, because it contains big quantities of caffeine and augments arterial pressure generally, as well as he should not be used in excess if you also use some coffee.
Anxiety or insomnia: because of his invigorating properties, it is recommended not to drink a guarana at night, because he can cause insomnia or anxiety since he speeds up the metabolism of the body.
Contraindications with medicaments : It is not recommended to incorporate of the guarana in organism if medicaments of anticoagulative type are used, because it can augment the risk of bleeding.
Pregnant women and allaitantes : As for the caffeine, he is recommended to use her with caution or moderation, and so possible in no way.
In conclusion, the guarana is a complement in many beneficial effects and virtues, but he must be gently used, without exceeding the registered daily borders, because his excessive consumption can draw undesirable effects away.
Councils of use
2-4 tablets a day. Food complements are intended to supplement feeding and must not be used in return for by a various and balanced feeding and by a healthy way of life. OPINION: Do not exceed registered daily portion. Hold young children out of reach. Contains the caffeine. To consume gently because of the high content of caffeine. Not is suitable for no childrento the pregnant women, to the women who nurse or to the persons sensitive to the caffeine. To keep closed in a dry and cool place. Guarantee of the consumer: satisfied under 30 days or reimbursed by your distributor Indépendant Herbalife. This product of exclusive composition can be got only to the distributors Indépendants Herbalife.
Seed of guarana powders with it (78,4 %), agent of load (carbonate of calcium), anti-agglomérants (fatty acids, dioxide of silicon, salts of magnesium of fatty acids), thickeners (Arabic eraser, carboxyméthylcellulose of sodium, eraser guar), coating of tablets [agent of coating (hydroxypropylméthylcellulose, shellac), thickeners (microcrystalline cellulose, fatty acids)]
Le guarana est super pour ma remise en forme, ça me boost dès le matin et je n'ai plus du tout de sensation de fatigue. Moi qui me levait chaque matin épuisé, ça va beaucoup mieux ! Merci
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