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What are Herbalife's smoothies, shakers and milkshakes?

Posted by Herbal Nutrition on

What are Herbalife's smoothies, shakers and milkshakes?

Herbalife milkshakes are popular meal replacements, especially among vendors who promote and sell Herbalife products. You may have read that the business has come under scrutiny because of its multi-level networked business practices. But how are their products measured in terms of nutrition and health?

How do Herbalife milkshakes compare to other meal replacements on the market?

It is important to compare nutrition claims with nutritional facts to get the answer.

One of the most popular Herbalife products is the Nutritional Drink Mix such as Formula 1. The product is available in a variety of flavors, including vanilla, banana caramel, Dutch chocolate, wild berries and many more.

The product label states that the primary ingredients in the shake mixture are soy protein isolate, a form of herbal protein powder, and fructose (a form of sugar). The shake will provide you with protein (nine grams) to help you feel full, but it will also add nine grams of sugar to your daily total.

The calories in Herbalife milkshakes increase when you add milk. If you use skim milk (non-fat) to mix your milkshake, you will consume 170 calories and more fat. But you also get the nutritional benefits of milk (including calcium and an additional 8 grams of protein, 12 grams of carbohydrates and 12 grams of sugar).

How does this Herbalife shake compare to similar products on the market?

If you compare it to Slimfast, for example, you will see that the Herbalife product (mixed with skim milk) contains 20 calories less and 1.5 grams of fat less. But Slimfast provides three more grams of protein, four grams of sugar and two more grams of fiber.

And the shakes of Shakeology?

When you compare a Herbalife milkshake (mixed with skim milk) to the popular BeachBody product, you will see that an individual serving of Shakeology  provides about 13 extra calories, one more gram of fat, three grams of extra fiber, only 17 grams of carbohydrates (compared to 25 from Herbalife) and much less sugar. The shakeology contains 6 grams of sugar, compared to 25 grams for Herbalife.

Consumers who want to lose weight use Formula 1 milkshakes as part of a combined program. There are three to choose from: Quick Start Program, Advanced Program and Ultimate Program. Each package provides the Formula 1 milkshake blend as well as different combinations of supplements, which the company says will help increase your chances of losing weight.

The other Herbalife smoothies

In addition to Formula 1, there are other Herbalife milkshakes on the market.

Herbalife Protein Drink Mix contains 110 calories, 5 grams of carbohydrates, 15 grams of protein, 3 grams of fat and one gram of sugar. If you are mixing protein powder with milk, you will need to add milk nutrients for full nutritional information.
Herbalife Personalized Protein Powder contains 20 calories,  0 grams of carbohydrates, 5 grams of protein, 0 grams of fat and 0 grams of sugar in each serving (no milk).

The product "Herbalife H30 Fitness Drink" contains 60 calories, 14 grams of carbohydrates, 0 grams of protein, 0 grams of fat and 12 grams of sugar. This drink is designed for post-workout consumption and also provides 100 milligrams of sodium and 100 milligrams of potassium.
Other popular Herbalife products include a selection of vitamins and supplements such as Herbalife Formula 3 Cell Activator  and the Herbalife Formula 2 Multivitamin. These products do not contain macronutrients and therefore do not add calories, fat, carbohydrates, fiber, sugar or protein to your daily intake.

Herbalife Shakers for Weight Loss

The use of meal replacements for weight loss is effective for some people. When replacing a typical meal (which usually totals 300 to 500 calories or more) with a shake that provides only 170 calories, you can significantly reduce your calorie intake for the day. This can allow you to create the caloric deficit necessary for weight loss.

However, there is nothing unique about this weight loss milkshake that makes it more effective than creating your own shake at home. According to Herbalife, the Formula 1 milkshake blend provides 21 essential vitamins, minerals and nutrients. But if you use fresh fruits and vegetables at home to create your own low-calorie smoothie, you will also benefit from essential vitamins and minerals.

The company also claims that the ingredients included in some of the additional weight loss tablets and products will help stimulate weight loss. They recognize that the accuracy of the claims has not been evaluated by the United States Food and Drug Administration. Stimulants like caffeine can increase your energy level  to help you burn more calories, but a cup of strong coffee can do the same.

Are Herbalifes products healthy?

For many years, scientific researchers have been concerned about the safety of Herbalife products. Several published reports have linked Herbalife products to liver damage and even death. Swiss, Israeli and Venezuelan authors have expressed concern about the use of these products, often citing the potential dangers associated with the stimulants contained in supplements and shakes.

Other researchers, however, and the company Herbalife believe that the products are safe. They say that  the incidence of injuries is very low  given the large number of people who use these products. They also say that their own internal tests show that the products are safe.

Researchers on both sides seem to agree that it is very difficult to say with certainty what caused the death or injury in the cases where Herbalife users fell ill. Herbalife reviewers say that since specific formulations are not listed on the product label and many consumers combine several different Herbalife products, it is unclear what caused the actual illnesses.

What does this mean to you ? It is always a good idea to discuss the use of any supplement with your doctor. Regardless of whether the supplement or weight loss product is natural or herbal, it can still cause harm. Herbal products can interact with each other or with your current medications  to create problems. Your doctor will be able to assess the product and your medical history in order to provide you with a personalized recommendation.

The cost of Herbalife products

To purchase Herbalife products, you must connect with a distributor. The distributor then earns money depending on the amount of the product you buy. The distributor may continue to contact you to encourage you to purchase other products in the future. They can also encourage you to join the program and become a distributor yourself.

This system, called multilevel marketing (MLM), has been criticized by critics who think it is a losing game for the consumer because the data shows that most distributors do not get the money they invest. Some have even compared the structure to a pyramid scheme. It is possible that this multi-level marketing structure could affect the costs of Herbalife products, making them slightly higher than comparable products that you find in local pharmacies or grocery stores. This is why we work with an online store to offer you the best price of Herbalife products!

If you are thinking of using meal replacements for weight loss, consider using one of these recipes that we provide on our site to create your own drinks at home. When you control the ingredients and use your own fruits and vegetables, you have the comfort of knowing what you are putting in your body and you can adapt your drink to your personal taste.

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