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Recipe ideas with Herbalife to cook

Jan 25, 21
Recipe ideas with Herbalife to cook

Herbalife is world famous as a society specializing in nutrition. For this, the company makes many quality products available to its customers. The goal is to help the people feel well in the body, take care of their health and adopt a healthier way of life. Since Herbalife products are not medicines, you have to accompany them with a diet specific and the practice of sports activities to be effective. It would therefore be useless to consume the different Herbalife products if one does not change its eating habits. We must know what you can eat and what you do not have to eat. Fortunately, do the kitchen with herbalife is not complicated. There are many recipe ideas with Herbalife. We offer you some to facilitate your diet.

What is the Herbalife diet?

Kitchen with Herbalife: Lose weight by eating healthy

Before being interested in cooking with Herbalife, you need to know what a diet truly with Herbalife. The Herbalife diet is not comparable with the classic diets we know. Certainly, there is a change of eating habits as is the case for a classical diet. Nevertheless, you will not be obliged to deprive you of food. Indeed, the Herbalife regime is based on three main points. It's about buying Herbalife products, adopting good eating habits and practice sport.

Herbalife products are BIOS products, designed in a healthy environment. In addition, these products are recognized by the scientific community as qualitative products. Indeed, Herbalife has prominent researchers, nutritionists, dieticians and even a Nobel Health Prize. The latter are responsible for designing products adapted to the body of the body that uses them. The latter can therefore use them, find satisfaction and not feel or feel that very few side effects. Also, Herbalife has made available to its customers a wide variety of products.

It is also necessary to change eating habits if you want herbalife products to work properly. Junk food and nibbling are more and more present in the diet of men. Herbalife, advocates the abandonment of these habits. Also, it is necessary to limit or stop the consumption of added foods in added sugar, in cholesterol or fat.

Sport is the third pillar of the Herbalife regime. In order to achieve the goals you will be set, you have to practice some sport. These three pillars are inseparable when the diet works.

Thus, the diet takes a very important place with Herbalife.

Some sweet recipes with Herbalife

With Herbalife, we can eat, but we can not eat everything. To this end, we propose to give you some ideas of sweet recipes that are totally in agreement with the Herbalife regime.

Kitchen with Herbalife: Colorful Shake

Kitchen with Herbalife: Make fried drinks with Herbalife Shakes

Here is a great meal that returns perfectly as part of the Herbalife regime. This meal can be taken as a snack or for breakfast. It can therefore replace your usual morning hot drink. Colorful shake is a refreshing and very nutritious drink. It is composed of several fruits, it is also from there that it comes to it its colored appearance. In addition, you can add to this tasty mix Herbalife products, including Formula 1.

To prepare this drink, you will need two dosing spoons of Formula 1, sweetness of red fruits, a cup of half-skid milk, 100g of Greek yogurt, nature and low fat, a quarter Frozen red fruit mix cup and a cup of fresh spinach. You can add some fruits of your choice.

All this mix will offer you a delicious drink made of fresh fruit comparable to a gourmet fruit smoothie. In addition, the nutrient intakes of this shake are quite interesting. Indeed, a portion of the colored shake brings to the body 324 kcal, 10 g of grease, 29 g of protein, 6 g of fiber and 29 g of carbohydrate.

Kitchen with Herbalife: the Shake Cinnamon Apple Tart

Here is still a second drink that can be taken at breakfast. Shake Cinnamon apple pie can be consumed every day of the year. Of course, smoothies are better when they are almost frozen. However, this one is as tasty, whether fresh or not. In addition, it will allow you to savor the taste of apple pie.

To prepare the Shake Cinnamon Apple Tart, you will need 2 dosing spoons of Formula 1, the spicy apple, a cup of soy milk, a half-banana, an apple, a pinch of Cinnamon and a pinch of nutmeg. This beverage will bring you by portion 299 kcal, 8 g of grease, 41 g of carbohydrates, 9 g of fiber and 14 g of protein.

Besides the Shake Cinnamon Apple Tart, you can also prepare the Shake Herbalife Chocolate Griotte. As its name can let it guess, a herbalife product enters its composition. This is Formula 1. You will need 2 dosing spoons of Formula 1, gourmet chocolate, 250 ml of coconut milk, a mixing measuring spoon for protein drink, a quarter of cup of griots and a teaspoon of coconut powder.

This drink is also very nutritious. By portion, it contains 254 kcal, 7 g of grease, 26 g of carbohydrate, 4 g of fiber and 16 g of protein.

Some salty recipes with Herbalife

There are not only sweet recipes composed of fruits that can be prepared with Herbalife products. There are also salty recipes, whose consumption can enter into the Herbalife regime. We propose to give you some ideas of salt recipes.

Cuisine with Herbalife: The Brownie de la Valentine's Day

This is a recipe that should be perfect for Valentine's Day. To prepare it, you will need a quarter of a gluten-free oatmeal bowl, 5 spoons of H24 Rebuild Strength chocolate, a half-bowl of sugar-free cocoa powder, an egg, d A honey spoon, a teaspoon of vanilla extract, two-thirds of almond milk, half a bowl of raspberries for decoration and two coconut oil.

The first step in the preparation of the Valentine's Brownia is to preheat the oven to 180 ° C. Then you have to put butter and add flour to a square mold or a core mold. The second step will consist of mixing oatmeal flakes. You must mix them until you get a mixture resembling the flour, then you will add to the powder obtained the H24 REBUID STREGTH as well as cocoa. Subsequently, you must set the egg, honey, vanilla extract and almond milk. You will beat the mixture until a homogeneous preparation. You will then add the first mixture obtained.

After that, you must heat the coconut oil over low heat. Then you will pour it on the preparation previously obtained. Finally, you will poupe the mixture into the buttered mold that you will cook for 18 or 22 minutes. After that, you will let cool everything before unmolding, cutting and garnishing with raspberries.

In addition to being very tasty, the brownie of Valentine's Day is also very nutritious. Indeed, it contains 62.9 kcal, 3.2 g of grease, 6 g of carbohydrate, 3.3 g of sugar, 1.2 g of fiber and 3.3 g of protein.

Kitchen with Herbalife: spicy fish in casserole

The spicy fish in casserole is a recipe that will be pleased. It is a spicy, juicy, low lipid and calorie recipe. It is also a recipe rich in nutrients. The most interesting thing is that it is an easy meal to cook.

Here are the ingredients you will need to prepare this tasty meal: a tablespoon of olive oil, 150 g diced onion, 75 g red pepper cut into big dice, 75 g of green pepper also cut In large dice, 110 g of sliced ​​mushrooms, two glittering cloves of fine manners, 150 ml of chicken broth without any added salt, 2 boxes of 400 g of tomatoes also peeled in dice, a half-spoon of cumin, half a spoon of cayenne pepper, a Bay leaf, 150 g frozen saint-jacques shells, 250 g fresh shrimp, a teaspoon of chopped parsley, salt and pepper.

Using a big way, you will fuck the olive oil to which you will add onion, peppers, fungi and garlic. You will make it come back for 8 to 10 minutes while stirring gently and regularly. You will add to the mixture the chicken broth and other elements such as tomato, cayenne pepper, cumin, salt, pepper and laurel leaves.

For 30 minutes, let the mix simmer without covering it by stirring it. Then you will add the shrimps as well as the scallop shells. Cover all and leave the mixture simmer for 10 or 15 minutes. As soon as the meal is cooked and warm, you will appear to your liking before serving.

Kitchen with Herbalife: chicken brown rice

Chicken brown rice is a meal from South America. It is very democratized in this region of the world. Each country has its own version. The most interesting in this recipe is that it can represent for you a culinary discovery. Indeed, it brings together all Latin flavors. Despite this, the brown chicken rice remains compatible with the Herbalife regime, that is, a balanced and healthy way of life.

In this recipe, brown rice takes the place of traditional white rice. Thanks to vegetables, it becomes more crisp and has a greater texture. Also, with the Teriyaki sauce, you will get a more authentic flavor. In addition to having a low calorie intake, chicken brown rice is easy to cook.

To cook, you will need: from the Teriyaki sauce, two carrots in sticks, two crushed garlic cloves, 50 g of prepared brown rice, four chicken cutlets, bone or skin, of a spoon olive oil coffee, 250 g of chinese chinese cabbage, 250 g of broccoli (cut into pieces), of a minced half-onion, a newly mined onion and two spoons of fresh ginger And crushed.

Chicken brown rice is a very nutritious recipe. Indeed, it contains 320 kcal, 5 g of grease, 12 g of carbohydrate and 34 g of protein.

Kitchen with Herbalife: Cacciatore chicken

Kitchen with Herbalife: Eating chicken with Herbalife

This recipe is native to the south of Italy. For this purpose, it is full of many flavors of the Mediterranean. To be able to cook, you will need two chicken, boneless and skinless chicken cutlets, with a sliced ​​red half-onion, salt, pepper, six cloves of minced garlic, a spoon of capers, Two teaspoons of fresh basil, 400 g of peeled tomatoes, two red peppers and a half-teaspoon of soft pepper.

It is very easy to achieve the preparation of the Cacciatore chicken. Premiums, salt and pepper the chicken. Then, using a large skillet, brown the chicken. Make sure each side is golden (brown for 3 min each side). Take out the chicken of the pan and put it on a plate. Then put in the pan the other ingredients in the pan. Let them simmer for ten minutes. Finally, you will replace the chicken that you will cover with sauce in the pan. Cover all and let you simmer for about 7 minutes. As soon as the chicken is tender, you can serve.

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