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How to drink and toss his shaker of protein and its formula 1 ?

Posted by Herbal Nutrition on

How to drink and toss his shaker of protein and its formula 1 ?

There are better milks or liquids that can make good shakers with the herbalife protein or the famous formula 1. Here are a few tips of milks that you can use to mix and drink a delicious shake for Herbalife without lumps !

The importance of having a good shaker

a Lot of the world uses a shaker base with a simple grid at the top to spread the formula 1 or the protein in their shaker. However, there are a method more simple, which really allows you to have a beverage fluid without finding any pieces or bits compact.

The shakers Herbalife offer the famous balls of metal that are placed inside. The great interest is that the metal ball will move inside of the shaker and ricocheting inside the walls to mix the nutrients more easily with the liquid. It really is night and day between the versions with a grid , and the version with the metal ball.

You can order these shakers Herbalife by clicking here. A better dissemination will allow for a better absorption and a better comfort during consumption.

The different milks and liquids compatible

We will speak here of plant milks or skimmed milk. In effect, we will avoid simply semi-skimmed milk or whole milk because it is very dense, not allowing a good mixability of the powder in the shaker and of course a little too rich in fats.

We can totally do his shaker with water. So far, it should be noted that the appearance of food is much less present than with the different following milks :

  • skim milk is the only milk plant advisable to mix his shake.
  • The soy milk that will provide an extra supply of soy protein.
  • The oat milk, milk, spelt and rice milk , which have a taste more neutral and less thick.
  • Almond milk, which has a taste much more sweet.

We will try to use products without added sugars , and why not, enriched in calcium or vitamins. No need to go and necessarily buy the milk directly from Bjorg or Sojasun. You can find almost the same quality at half the price of these two brands in the brand store or at Alpro.

By using these different milks, you will be able to benefit from an uptake very interesting nutrients without disgust , and varying pleasures ! Our favorite is the soy milk after the sport and the oat milk with the lying.

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