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How many spoon of Herbalife products ?

Posted by Frank HOUBRE on

How many spoon of Herbalife products ?

The number of cuillières of herbalife product will of course depend on the product, but also of your goal. Here is how you can measure each product with the famous spoon dispenser or the one you have at home !

A question of fitness goal

In a first time, you need to ask yourself what is your goal ?

  1. Lose weight and achieve a target body weight, eliminating fat, for example.
  2. Gain muscle and gain weight.

In the first case, it is the food change and the sport, which will allow you to reach your goal. As a reminder, herbalife does not sell fat burner or the other, but offers a true fitness and adaptation to its diet in function of its objectives. Thus, in the case of wanting to lose weight, you have to add scholarly way to reach your goal based on your kcal and your consumption.

A girl who did sports and who is going to balance the shaker herbalife and its powder with a tablespoon.

In the second case, there may be more "generous" on the dosages, without abusing ! The body has only a certain capacity of absorption of minerals and nutrients per day. But in this case, you will not have to worry about the number of spoons and the fear of exceeding your dose of inputs.

The number of spoons to be taken is indicated at the rear of each product

Each product has been perfectly configured and proportioned to allow you not to deceive you ! For formula 1, for example, it is two tablespoons to a shaker (on the recall, avoid mixing with milk, but rather water or plant milk).

On our site, we have indicated in each product description herbalife that you can buy online, the number of spoons for each product. In the framework of objective 1, which is rather oriented towards weight loss, we recommend you to follow the dosage indicated.

Then, for the case of a weight gain, we also recommend that you follow the dosages, but... You can mix certain chemicals together ! For example, someone who wants to lose weight will take in the formula 1, but someone who wants to build muscle too and at the same dosage ! However, it will be able to mix the protein powder in addition to adding a healthy dose of protein. There is the difference.

Similarly, instead of consuming 1 shake per day, you can spend two. Or even include the shaker in new snacks and not replace meals. For example, taking a shaker cup Herbalife protein before sleep to help repair muscle and feed their body good nutrients !

Always follow this basic, two small spoons to soup for the formula 1 and the powders are complementary and all will be well ! If necessary, you can buy the spoon dosing device or scoop of the herbalife to have the exact quantity of each product by clicking-here

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