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Posted by Herbal Nutrition on Oct 27, 2018
It is a sad truth - and it also seems paradoxical - but millions of people around the world are both overfed and undernourished. The fact is that malnutrition can exist even when calories are plentiful - it requires just too much food with too little nutritional value.
The modern food supply is overloaded with highly processed, high-calorie and appetizing foods that lack essential nutrients. In addition, most of us are not as physically active as we should be.
As a result, many of us have become overfed and undernourished. With a diet that provides excess calories and a shortage of vitamins, minerals and antioxidants, there is a good chance that our health will suffer.
The way to grow back is to focus on foods that provide a good dose of nutrients in the calories they provide. And meal replacements, like protein shakes, can fill this gap. Not only can they provide balanced nutrition, but they have also proven to be safe and effective tools for weight loss and weight management.
When prepared according to label directions, a Formula 1 milkshake is simply this: a healthy, balanced meal that's easy to prepare. This delicious meal replacement shake provides protein, fat and carbohydrates for good nutrition and good weight management. Although most varieties of Formula 1 milkshake are made with soy protein, other sources of protein are available, including whey, milk, peas and sesame.One serving of Formula 1 skim milk contains 8 oz. skim milk (consumption in the United States):
There are many benefits of nutritionally balanced protein drinks:
And as if you were starting with a blank canvas, you can customize your shake with all kinds of additions, as additional proteins, fruits and vegetables, and more.
Here are some of the ways to do it:
So even if you start with a Basic vanilla milkshake, supplements provide an almost endless variety of options, making protein shakes a versatile choice for people who want a healthy, on-the-go diet. Ready to buy your Formula 1 and give you a boost?
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